Semi Private Training (S.P.T.)
It allows you to train in a group of up to 4 people which still ensures the sessions are personalised.
All sessions must be booked and pre paid – visit our app and book online.
Session Duration: 50mins
Cost: $30 per client per session
Mon, Wed & Fri 6.00am
The sessions will be conducted on our AstroTurf area with access to the beautiful Allan Border Field. With so much space, you can look forward to a range of different exercises and activities.
Sessions can be tailored to different groups and will accommodate all fitness levels and training experience
Boxing + Cardio + Core (BCC)
Get your heart rate and excitement levels high as we enter the next level of training. Enter our boxing courtyard and experience bag work interspersed with dynamic core & cardio exercises.
It doesn’t matter if you have never punched a bag before – everyone is welcome.
Each BCC client must have their own set of heavy gloves, inners and preferably wrist wraps – for hygiene reasons.
Boxing Starter Pack $99
Gloves, Inners & Quick Wraps + 1st Session
How do you get involved?
Option 1 – Book a scheduled session online
Visit our app and book one of the scheduled sessions and pay online. First in best dressed, waitlist is applied to the groups and if we have enough demand we may be able to run back to back sessions.
Option 2 – Create your own group & session
Create your own group with a minimum of 3 people to get started. Gather some family / friends together and tell us what type of session you would like and your time preference and we will do the rest.
Option 3 – Request time preference on S.P.T. community whiteboard
If the first two options don’t work for you but you are super keen to get started then this is the way to go.
Just let us know what day(s) / times(s) you could do and we will place your name on the S.P.T community board. As soon as we have 3 people in your timeslot we can then create your group session.