Brisbane Triathlon Training

Brisbane Triathlon Training Team

Brisbane Triathlon Swim Training

Brisbane Triathlon Cycling Training

Welcome to Team Extreme Triathlon

Be ready for your triathlon…

Whether you’re completing Noosa for the first time, having another crack at trying to improve your time or just want to simply cross the finish line, let Rob help you get the most out of your triathlon experience.

To get the best opportunity to understand you as an athlete, all clients complete our Tri starter package. This provides the opportunity to observe you in each discipline. From here we then design you a personalised triathlon training program whilst providing you with important technical tips and support along the way.

In this package you receive:

  • Health Assessment & Goal Setting Session
  • Swim session – Technique analysis and correction
  • Bike Session – Windtrainer / Bike set up and workout
  • Run Session – Specific warm up & technique drills (All sessions 60mins)

Only $349 per person or $599 for two people.

After completing your beginner bundle, you can choose to continue on our individualised training plan or we are happy to develop a weekly training program for you to follow.

Triathlon Training Package

  • 1 x 60min Personal Triathlon Training Session
  • Weekly training program
  • 1 x Swimfit session per week
  • 10% off Remedial Massage
  • Gym membership
  • Only $90 per week

Rob is a qualified Level 1 triathlon coach and has more than 12 years experience in the sport.

He takes the time to identify and establish your training goals, focus on your weaknesses and further improve your strengths.

We can help you with:

  • Swimming
  • Cycling
  • Running
  • Transition
  • Equipment
  • Nutrition
  • Body maintenance / recovery
  • Specific strength training programs
  • Mental preparation
  • Race day tips

If you would like more information contact Rob on 3262 7334

Brisbane Triathlon Training Testimonial KP


Thumbs up mate! I’m very happy with that result. Would have come third in my age group as well. Thanks not so much for the training (but that as well), but for the ongoing motivation over and above our sessions. Oh, and the niggle, love the niggle. Anyway, onward and upward.

– KP.

Brisbane Triathlon Training Customer Vanessa Bird


Enlisting Rob to train me for triathlons was one of the best decisions I could have made. Rob is extremely passionate triathlon coach which is inspiring and motivating. He uses his expertise to write personalised triathlon training programmes that were excellent as I was just a beginner. Rob’s dedication keeps me motivated to train hard, and has enabled me to exceed my goals and expectations. He has been present at each of my triathlon events, where he supports and encourages me before, during and after the race. Outside of being a phenomenal coach, Rob is phenomenal person and I look forward to working with him in the future. I would definitely recommend Rob as a coach to anyone either wanting to get into triathlons at a beginner level or if you are looking to improve your performance.

– Vanessa Bird, Fortitude Valley.

Proudly sponsored by:

Sci-Fleet Toyota
GPS Cabinets
SPC Finance
Serinissima Psychiatry