Let us help you reach your health & fitness goals in 2022.
We offer 1 on 1 and partner personal training, weekly group fitness classes and remedial massage services. We also have shower facilities, plenty of parking, provide towels and bottled water for all our clients.
Situated at the picturesque Queensland Cricket Headquarters Albion, our air conditioned personal training studio is also the home of the Queensland Bulls and Brisbane Heat.
New Year Personal Training Specials
Kick your fitness regime off with a bang in 2022 with our New Year training specials.
These specials end Feb 26th – Be Quick…
Do you want to know more about your weight and health?
Our InBody body composition analyser is quick, non-intrusive and highly accurate.
Adaptive Special Needs Training
Private & group training programs designed to meet the unique needs of those with mental, physical, and cognitive challenges.
Because everyone should be able to exercise.
Weekly Group Classes
We offer weekly group classes for all levels of fitness. Come and try a session and enjoy the group atmosphere.
Book your session now with the Extreme Physique App.
8 Week Health & Wellness Program
Looking to improve your body by decreasing fat, increasing muscle mass or developing strength?
Transform your body with our exciting program.
Are you suffering from muscle tension / soreness or stiff joints?
Are you simply stressed or tired?
If so, then a massage will help you
From Our Clients
Rob and the team are fun, professional and always looking out for the best interest of their clients. There are no judgements, just results.
Fun, friendly and positive space that welcomes all stages, ages and abilities. Great team, great service and always great results! Thanks guys.
It’s always a great training session with Geoff who always pushes me to reach my personal best. Not only did I ditch my couch potato lifestyle, my improved physical fitness helps me achieve my goals in other areas in life. Thank you Extreme Physique!
I have been coming here since I was a young teen and it has been hugely beneficial for both my physical and mental health. Could not recommend highly enough.