The Extreme Physique Way

Extreme Physique Personal Training has been helping people in Brisbane improve their health and fitness for over 19 years.

The team at Extreme Physique Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life.

Situated at the picturesque Queensland Cricket Headquarters Albion, our air conditioned personal training studio is also the home of the Queensland Bulls and Brisbane Heat.

We offer 1 on 1 and partner personal training, weekly group fitness classes, semi private training and remedial massage. No matter what your health and fitness goals are we can help you.

We have shower facilities, plenty of parking and provide towels and bottled water for all our clients.

View schedules, book sessions and earn rewards with the Extreme Physique app!

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Personal Training Starter Package Albion

Starter Package – $99*

  • Initial Health Consultation
  • 3 x 40min Personal Training Sessions
  • Now is the time to start

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Personal Training Brisbane

Personal Training

Do you need motivation and guidance to help achieve your fitness goals?

Our team of personal trainers are here to help you…

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SPT - Semi Private Training Brisbane


Semi Private Training is an exciting new concept that we have just launched at Extreme Physique.

Add more training into your week in groups of up to 4 people.

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Weekly Group Fitness Classes Brisbane

Weekly Group Classes

We offer weekly group classes for all levels of fitness. Come and try a session and enjoy the group atmosphere.

Book your session now with the Extreme Physique App.

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Brisbane Body Transformation Program

8 Week Body Transformation

Are you looking to improve your body composition by decreasing fat, increasing muscle mass or developing strength?

Transform your body with our exciting program.

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Remedial Massage Brisbane

Remedial Massage

Are you suffering from muscle tension / soreness or stiff joints?

Are you simply stressed or tired?

If so, then a massage will help you

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 From Our Clients  

*Not available to current clients of Extreme Physique, package valid for 30 days from date of purchase, limit 1 per person.