Weekly Group Classes

Mon Tue Wed Thu Fri
AM Up & Go
6:00 – 7:00
Up & Go
6:00 – 7:00
SwimFit
9:30 – 10:30
PM Mix It Up
6:00 – 7:00
Fitbox
6:00 – 7:00

$10 for PT clients | $15 for Non PT clients | $20 SwimFit Sessions

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SwimFit Classes Brisbane

SwimFit

A great way to keep fit in a friendly and social environment. These sessions are designed to develop both strength and endurance in swimming with lanes allocated according to ability.

Brisbane Group Fitness Mix it Up Class

Mix It Up

A mixture of strength and cardio exercises that guarantees a total body workout. This session may be inside or outside or a mixture of both.

Brisbane Group Fitness Up & Go Class

Up & Go

This session will burn some serious calories and get you off to a great start for the day.

Fitbox Classes Brisbane

Fitbox

A blend of boxing and cardio that allows you to learn the basic techniques of boxing whilst getting your heart rate up. No previous boxing experience needed.

Group Class Bookings


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