Weekly Group Classes

Mon Tue Wed Thu Fri
AM Up & Go
6:00 – 7:00
Up & Go
6:00 – 7:00
PM Mix It Up
6:00 – 7:00

Class Prices – $10 for PT clients | $20 for Non PT clients

Book a class

Brisbane Group Fitness Mix it Up Class

Mix It Up

A mixture of strength and cardio exercises that guarantees a total body workout. This session may be inside or outside or a mixture of both.

Brisbane Group Fitness Up & Go Class

Up & Go

These sessions will burn some serious calories and get you off to a great start for the day.

Group Class Bookings


Proudly sponsored by:

Sci-Fleet Toyota
GPS Cabinets
SPC Finance
Serinissima Psychiatry